everything you need to know about facial cupping

Looking for a natural way to boost skin radiance and support healthy circulation? Face cupping might be the perfect addition to your skincare routine. One of its main benefits is promoting lymphatic drainage, which helps to reduce puffiness by removing excess fluid and toxins from the skin. This gentle technique can leave your skin looking refreshed and glowing, making it an ideal choice for special events or as part of a regular skincare regimen.

what is facial cupping and are there any side effects?

Face cupping, or facial cupping, is an adaptation of body cupping, a traditional therapy practiced primarily in Asia. Both face and body cupping use suction, but the methods, benefits, and results differ:

1. Cup Size and Material: Body cupping uses larger, often glass cups that may require heating to create suction. Face cupping uses smaller, silicone cups specifically designed for gentle use.
2. Application Area: Body cupping targets areas with muscle tension, like the back or shoulders, often with the aim to reduce tightness and decrease pain, whereas face cupping works on the skin’s surface to gently improve blood circulation and skin appearance.
3. Short-term Effects: Body cupping can leave temporary marks due to strong suction, which promotes muscle recovery. In contrast, when performed correctly, face cupping is done with softer suction and continuous movement to avoid bruising and focus on improving the skin’s overall appearance. Done gently this may even become your favourite tool to stimulate your skin and achieve that glowing complexion.

how can I practice facial cupping at home?

To safely practice face cupping at home and enhance the benefits, follow these steps:

1. Use after double cleansing, toning, applying serum and moisturiser.
2. Place cup above brow and squeeze to create gentle suction, glide towards hairline. Repeat 3 times on each side.
3. Release cup, move to underneath cheekbone, squeeze to create gentle suction, and glide towards ear, working up the cheek. Repeat 3 times on each side.
4. Release cup, move to centre of chin, squeeze to create gentle suction, and glide along jawbone. Repeat 3 times on each side.
5. Clean cups after every use with a gentle cleanser like Special Cleansing Gel.

Pro tip: start with a session 2 to 3 times a week. Work gently; begin with a light touch and see how your skin responds. Glide the cup outward from the centre of your face and avoid the eye area. Keep the cup moving to prevent any risk of bruising. Avoid active breakouts or irritated areas. If you have sensitive or acne-prone skin, consult with a professional skin therapist before trying face cupping.

Our experts are just a click away and ready to answer all your skin related questions from 9am to 8pm, 7 days a week. Speak to a professional skin therapist today via our live chat.